WHAT WE COVER
Lifestyle Assessments
Lifestyle Assessments
Lifestyle risk factors, symptoms and co-morbidities of aging, dementia, and chronic health outcomes
Activity + Rest
Aerobic Exercise
Strength Training
Flexibility Training
Sleep Hours
Sedentary Hours
Mind + Mood
Stress
Mindfulness
Social Isolation
Cognition
Laughter
Diet
Fast Food
Fruits
Vegetables
Sweet Snacks
Salty Snacks
White Flour
Red Meats
Processed Meats
Fried Food
Soft Drinks
Water Hydration
Weight Level
Toxins
Alcohol
Nicotine
Air Pollution
42 Health Symptoms
Pain
- Joint Pain
- Leg Pain
- Lower Back Pain
- Neck Pain
- Abdominal Pain
- Sciatic Pain
- Neuropathic Pain
Movement
- Stiff Joints
- Swollen Joints
- Difficulty Standing
- Difficulty Walking
- Tight Muscles
- Muscle Spasms
- Balance Problems
Energy
- Daytime Fatigue
- Lack Of Energy
- Feel Drained
- Feel Exhausted
- Hard Falling Asleep
- Wake In Night
- Wake Unrefreshed
Mood
- Anxiety
- Irritability
- Feeling Depressed
- Mood Swings
- Lack of Motivation
- Feel Agitated
- Anger Flashes
Cognition
- Brain Fog
- Poor Concentration
- Forgetting Words
- Forgetting Names
- Forgetting Places
- Feeling Confused
- Memory Loss
Digestive
- Appetite Loss
- Acid Reflux
- Constipation
- Bloating
- Diarrhea
- Heartburn
- Nausea
19 Chronic Health Outcomes
- Mild Cognitive Impairment
- Early Dementia
- Vascular Dementia
- Alzheimer's
- Hypertension
- COPD
- Concussion
- PTSD
- TBI
- Tinnitus
- Type 1 Diabetes
- Type 2 Diabetes
- Chronic Kidney Disease
- Stroke
- Heart Disease
- Cancer
- Sleep Apnea
- Osteoarthritis
- Metabolic Syndrome
26 Demographic Filters
Gender Groups
- Male
- Female
- Non-Binary
Age Groups
- 15-24
- 25-34
- 35-44
- 45-54
- 55-64
- 65+
Ethnicity
- White
- Black
- Hispanic/Latino
- Asian
- Indigenous
- Middle Eastern
- Multiracial
- Other
Education
- No Schooling
- Elementary
- High School Diploma
- GED
- Some College
- Associate’s Degree
- Bachelor’s Degree
- PhD
- Other Degree