Lifestyle Help For Insomnia

Healthy lifestyles are an essential part of managing insomnia; provide a free lifestyle educational service as part of your healthcare provider support program 

Insomnia And Lifestyle

Our web-based survey and reporting platform captures patient responses for 25 known lifestyle risk factors of insomnia; use it with full force and effect to support your healthcare provider programs.

Lifestyle reports give healthcare providers an instant snapshot of a patients lifestyle, with personal lifestyle risks highlighted by comparing survey answers to best health and wellness standards, and answers scored on a 5-tier risk rating scale.

An online education center shows patients the recommended lifestyle modification protocols for healthy aging, immune system support, and weight loss.

Developed over 9 years with assistance from 150 health professionals including faculty at the Stanford Genome Technology Center, every topic in our survey platform is a scientifically-known risk factor for oxidative stress, systemic low-grade inflammation, accelerated cellular aging and a weakened immune system, all known accelerators for chronic conditions including insomnia.

Research Topics

See the 25 topics, 42 health symptoms and 26 demographic filters that we cover here

Survey Incentivization

Understand why respondents are motivated to engage in surveys and deliver accurate survey responses here

Lifestyle Reports

View an example personal lifestyle report here

Risk Priorities

View lifestyle responses in order of risk priority

Education Center

Check out our Healthy Aging Center here

Survey Science

Learn more about our web-based lifestyle survey platform and the science behind it here

Health Focus

Custom-designed for health, see how we outshine Survey Monkey and Google Surveys here

Partner Program

Provide free healthy lifestyle education screenings to support your patient care providers

Clinical Trials

Use lifestyle screenings to measure the effectiveness of your drugs in clinical trials

Data Analysis

Purchase survey data to add lifestyle science answers to your health science research

Take A Free Survey, Get Assistance Here

How Surveys Work & Pricing